{"id":42510,"date":"2025-02-03T20:32:01","date_gmt":"2025-02-03T18:32:01","guid":{"rendered":"https:\/\/echedoros.blog\/?p=42510"},"modified":"2025-02-04T15:39:49","modified_gmt":"2025-02-04T13:39:49","slug":"%ce%b3%ce%b9%ce%b1%cf%84%ce%af-%ce%bf-%cf%83%cf%84%cf%89%ce%b9%ce%ba%ce%b9%cf%83%ce%bc%cf%8c%cf%82-%ce%b8%ce%b1-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%cf%80%ce%ac%ce%bd%cf%84%ce%b1-%cf%83%cf%84%ce%b7-%ce%bc","status":"publish","type":"post","link":"https:\/\/echedoros.blog\/?p=42510","title":{"rendered":"\u0393\u03b9\u03b1\u03c4\u03af \u03bf \u03c3\u03c4\u03c9\u03b9\u03ba\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03bc\u03cc\u03b4\u03b1"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">\u03a7\u03c1\u03cc\u03bd\u03bf\u03c2 \u0391\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2: <\/span> <span class=\"rt-time\"> 8<\/span> <span class=\"rt-label rt-postfix\">\u03bb\u03b5\u03c0\u03c4\u03ac<\/span><\/span>\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"671\" data-attachment-id=\"42511\" data-permalink=\"https:\/\/echedoros.blog\/?attachment_id=42511\" data-orig-file=\"https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2025\/02\/%CE%B1%CF%86%CE%B1%CE%B9%CF%83%CF%84%CF%81%CE%BF%CE%B9%CE%B1%CE%BA%CE%BC%CF%83%CF%80%CE%BF%CF%82%CF%81%CF%87%CE%B1%CE%B9%CE%B1%CE%B5%CE%BB%CE%B1%CE%BB%CE%BB%CE%B1%CF%84%CE%B3%CE%B1%CF%84%CE%B1%CE%B3%CF%84%CE%B1%CF%84-%CF%85%CE%B1%CE%B8%CE%B9%CE%BF%CF%80%CE%B1%CE%B1.jpg?fit=732%2C682&amp;ssl=1\" data-orig-size=\"732,682\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;George&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1738614497&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u03b1\u03c6\u03b1\u03b9\u03c3\u03c4\u03c1\u03bf\u03b9\u03b1\u03ba\u03bc\u03c3\u03c0\u03bf\u03c2;\u03c1\u03c7\u03b1\u03b9\u03b1\u03b5\u03bb\u03b1\u03bb\u03bb\u03b1\u03c4\u03b3\u03b1\u03c4\u03b1\u03b3\u03c4\u03b1\u03c4 \u03c5\u03b1\u03b8\u03b9\u03bf\u03c0;;\u03b1\u03b1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2025\/02\/%CE%B1%CF%86%CE%B1%CE%B9%CF%83%CF%84%CF%81%CE%BF%CE%B9%CE%B1%CE%BA%CE%BC%CF%83%CF%80%CE%BF%CF%82%CF%81%CF%87%CE%B1%CE%B9%CE%B1%CE%B5%CE%BB%CE%B1%CE%BB%CE%BB%CE%B1%CF%84%CE%B3%CE%B1%CF%84%CE%B1%CE%B3%CF%84%CE%B1%CF%84-%CF%85%CE%B1%CE%B8%CE%B9%CE%BF%CF%80%CE%B1%CE%B1.jpg?fit=720%2C671&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2025\/02\/%CE%B1%CF%86%CE%B1%CE%B9%CF%83%CF%84%CF%81%CE%BF%CE%B9%CE%B1%CE%BA%CE%BC%CF%83%CF%80%CE%BF%CF%82%CF%81%CF%87%CE%B1%CE%B9%CE%B1%CE%B5%CE%BB%CE%B1%CE%BB%CE%BB%CE%B1%CF%84%CE%B3%CE%B1%CF%84%CE%B1%CE%B3%CF%84%CE%B1%CF%84-%CF%85%CE%B1%CE%B8%CE%B9%CE%BF%CF%80%CE%B1%CE%B1.jpg?resize=720%2C671&#038;ssl=1\" alt=\"\" class=\"wp-image-42511\" srcset=\"https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2025\/02\/%CE%B1%CF%86%CE%B1%CE%B9%CF%83%CF%84%CF%81%CE%BF%CE%B9%CE%B1%CE%BA%CE%BC%CF%83%CF%80%CE%BF%CF%82%CF%81%CF%87%CE%B1%CE%B9%CE%B1%CE%B5%CE%BB%CE%B1%CE%BB%CE%BB%CE%B1%CF%84%CE%B3%CE%B1%CF%84%CE%B1%CE%B3%CF%84%CE%B1%CF%84-%CF%85%CE%B1%CE%B8%CE%B9%CE%BF%CF%80%CE%B1%CE%B1.jpg?w=732&amp;ssl=1 732w, https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2025\/02\/%CE%B1%CF%86%CE%B1%CE%B9%CF%83%CF%84%CF%81%CE%BF%CE%B9%CE%B1%CE%BA%CE%BC%CF%83%CF%80%CE%BF%CF%82%CF%81%CF%87%CE%B1%CE%B9%CE%B1%CE%B5%CE%BB%CE%B1%CE%BB%CE%BB%CE%B1%CF%84%CE%B3%CE%B1%CF%84%CE%B1%CE%B3%CF%84%CE%B1%CF%84-%CF%85%CE%B1%CE%B8%CE%B9%CE%BF%CF%80%CE%B1%CE%B1.jpg?resize=300%2C280&amp;ssl=1 300w, https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2025\/02\/%CE%B1%CF%86%CE%B1%CE%B9%CF%83%CF%84%CF%81%CE%BF%CE%B9%CE%B1%CE%BA%CE%BC%CF%83%CF%80%CE%BF%CF%82%CF%81%CF%87%CE%B1%CE%B9%CE%B1%CE%B5%CE%BB%CE%B1%CE%BB%CE%BB%CE%B1%CF%84%CE%B3%CE%B1%CF%84%CE%B1%CE%B3%CF%84%CE%B1%CF%84-%CF%85%CE%B1%CE%B8%CE%B9%CE%BF%CF%80%CE%B1%CE%B1.jpg?resize=150%2C140&amp;ssl=1 150w, https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2025\/02\/%CE%B1%CF%86%CE%B1%CE%B9%CF%83%CF%84%CF%81%CE%BF%CE%B9%CE%B1%CE%BA%CE%BC%CF%83%CF%80%CE%BF%CF%82%CF%81%CF%87%CE%B1%CE%B9%CE%B1%CE%B5%CE%BB%CE%B1%CE%BB%CE%BB%CE%B1%CF%84%CE%B3%CE%B1%CF%84%CE%B1%CE%B3%CF%84%CE%B1%CF%84-%CF%85%CE%B1%CE%B8%CE%B9%CE%BF%CF%80%CE%B1%CE%B1.jpg?resize=64%2C60&amp;ssl=1 64w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong><em>\u0397 \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03b2\u03b9\u03b2\u03bb\u03af\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c3\u03c4\u03c9\u03b9\u03ba\u03b9\u03c3\u03bc\u03cc \u03b1\u03bd\u03c4\u03b1\u03bd\u03b1\u03ba\u03bb\u03ac \u03bc\u03b9\u03b1 \u03b5\u03c5\u03c1\u03b5\u03af\u03b1 \u03b1\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03b1\u03be\u03b9\u03ce\u03bd \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03cc\u03c0\u03bf\u03c5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03af\u03c3\u03c7\u03c5\u03c1\u03bf\u03b9.<\/em><\/strong><\/p>\n\n\n<p><!--more--><\/p>\n\n\n<p class=\"wp-block-paragraph\">\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03bf\u03b9 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b1\u03c0\u03bb\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03b1\u03c5\u03c4\u03bf\u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1\u03c2, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b4\u03b9\u03b1\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b5\u03bc\u03c0\u03cc\u03c1\u03b9\u03bf \u03b1\u03c0\u03cc \u03b5\u03c0\u03b9\u03c1\u03c1\u03bf\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u03c9\u03c2 \u03bc\u03b9\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03bb\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2, \u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03bf Jaime Rubio Hancock \u03c3\u03c4\u03b7\u03bd EL PA\u00cdS.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"282\" height=\"70\" data-attachment-id=\"42513\" data-permalink=\"https:\/\/echedoros.blog\/?attachment_id=42513\" data-orig-file=\"https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2025\/02\/%CE%B1%CF%86%CE%B1%CE%B9%CF%83%CF%84%CF%81%CE%BF%CE%B9%CE%B1%CE%BA%CE%BC%CF%83%CF%80%CE%BF%CF%82%CF%81%CF%87%CE%B1%CE%B9%CE%B1%CE%B5%CE%BB%CE%B1%CE%BB%CE%BB%CE%B1%CF%84%CE%B3%CE%B1%CF%84%CE%B1%CE%B3%CF%84%CE%B1%CF%84-%CF%85%CE%B1%CE%B8%CE%B9%CE%BF%CF%80.jpg?fit=282%2C70&amp;ssl=1\" data-orig-size=\"282,70\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;George&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1738614290&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u03b1\u03c6\u03b1\u03b9\u03c3\u03c4\u03c1\u03bf\u03b9\u03b1\u03ba\u03bc\u03c3\u03c0\u03bf\u03c2;\u03c1\u03c7\u03b1\u03b9\u03b1\u03b5\u03bb\u03b1\u03bb\u03bb\u03b1\u03c4\u03b3\u03b1\u03c4\u03b1\u03b3\u03c4\u03b1\u03c4 \u03c5\u03b1\u03b8\u03b9\u03bf\u03c0\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2025\/02\/%CE%B1%CF%86%CE%B1%CE%B9%CF%83%CF%84%CF%81%CE%BF%CE%B9%CE%B1%CE%BA%CE%BC%CF%83%CF%80%CE%BF%CF%82%CF%81%CF%87%CE%B1%CE%B9%CE%B1%CE%B5%CE%BB%CE%B1%CE%BB%CE%BB%CE%B1%CF%84%CE%B3%CE%B1%CF%84%CE%B1%CE%B3%CF%84%CE%B1%CF%84-%CF%85%CE%B1%CE%B8%CE%B9%CE%BF%CF%80.jpg?fit=282%2C70&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2025\/02\/%CE%B1%CF%86%CE%B1%CE%B9%CF%83%CF%84%CF%81%CE%BF%CE%B9%CE%B1%CE%BA%CE%BC%CF%83%CF%80%CE%BF%CF%82%CF%81%CF%87%CE%B1%CE%B9%CE%B1%CE%B5%CE%BB%CE%B1%CE%BB%CE%BB%CE%B1%CF%84%CE%B3%CE%B1%CF%84%CE%B1%CE%B3%CF%84%CE%B1%CF%84-%CF%85%CE%B1%CE%B8%CE%B9%CE%BF%CF%80.jpg?resize=282%2C70&#038;ssl=1\" alt=\"\" class=\"wp-image-42513\" srcset=\"https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2025\/02\/%CE%B1%CF%86%CE%B1%CE%B9%CF%83%CF%84%CF%81%CE%BF%CE%B9%CE%B1%CE%BA%CE%BC%CF%83%CF%80%CE%BF%CF%82%CF%81%CF%87%CE%B1%CE%B9%CE%B1%CE%B5%CE%BB%CE%B1%CE%BB%CE%BB%CE%B1%CF%84%CE%B3%CE%B1%CF%84%CE%B1%CE%B3%CF%84%CE%B1%CF%84-%CF%85%CE%B1%CE%B8%CE%B9%CE%BF%CF%80.jpg?w=282&amp;ssl=1 282w, https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2025\/02\/%CE%B1%CF%86%CE%B1%CE%B9%CF%83%CF%84%CF%81%CE%BF%CE%B9%CE%B1%CE%BA%CE%BC%CF%83%CF%80%CE%BF%CF%82%CF%81%CF%87%CE%B1%CE%B9%CE%B1%CE%B5%CE%BB%CE%B1%CE%BB%CE%BB%CE%B1%CF%84%CE%B3%CE%B1%CF%84%CE%B1%CE%B3%CF%84%CE%B1%CF%84-%CF%85%CE%B1%CE%B8%CE%B9%CE%BF%CF%80.jpg?resize=150%2C37&amp;ssl=1 150w, https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2025\/02\/%CE%B1%CF%86%CE%B1%CE%B9%CF%83%CF%84%CF%81%CE%BF%CE%B9%CE%B1%CE%BA%CE%BC%CF%83%CF%80%CE%BF%CF%82%CF%81%CF%87%CE%B1%CE%B9%CE%B1%CE%B5%CE%BB%CE%B1%CE%BB%CE%BB%CE%B1%CF%84%CE%B3%CE%B1%CF%84%CE%B1%CE%B3%CF%84%CE%B1%CF%84-%CF%85%CE%B1%CE%B8%CE%B9%CE%BF%CF%80.jpg?resize=242%2C60&amp;ssl=1 242w\" sizes=\"auto, (max-width: 282px) 100vw, 282px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u0393\u03b9\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1, \u03bc\u03b9\u03b1 \u03b1\u03c0\u03c1\u03bf\u03c3\u03b4\u03cc\u03ba\u03b7\u03c4\u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03ba\u03bf\u03c3\u03bc\u03b5\u03af \u03c4\u03bf\u03c5\u03c2 \u03c0\u03af\u03bd\u03b1\u03ba\u03b5\u03c2 \u03bd\u03ad\u03c9\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03ce\u03bd \u03c3\u03c4\u03b1 \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03c0\u03c9\u03bb\u03b5\u03af\u03b1:&nbsp;Stoic philosophers&nbsp;. \u0394\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae \u03b2\u03b9\u03b2\u03bb\u03af\u03b1 \u03cc\u03c0\u03c9\u03c2&nbsp;<em>\u03c4\u03bf How to Be a Stoic<\/em>&nbsp;\u03c4\u03bf\u03c5 Massimo Pigliucci \u03ba\u03b1\u03b9&nbsp;<em>\u03c4\u03b1 Lessons in Stoicism<\/em>&nbsp;\u03c4\u03bf\u03c5 John Sellars \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c3\u03c4\u03af\u03b3\u03bc\u03b1 \u03c4\u03bf\u03c5\u03c2, \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ac \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b1 \u03cc\u03c0\u03c9\u03c2&nbsp;<em>\u03c4\u03bf The Enchiridion of Epictetus<\/em>&nbsp;\u03ba\u03b1\u03b9&nbsp;<em>\u03bf\u03b9 Meditations<\/em>&nbsp;\u03c4\u03bf\u03c5 Marcus Aurelius.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039a\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf, \u03bd\u03ad\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03a3\u03c4\u03c9\u03b9\u03ba\u03b9\u03c3\u03bc\u03cc, \u03c4\u03b7 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03b9\u03ba\u03ae \u03c3\u03c7\u03bf\u03bb\u03ae \u03c0\u03bf\u03c5 \u03af\u03b4\u03c1\u03c5\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1 \u03bf \u0396\u03ae\u03bd\u03c9\u03bd \u03bf \u039a\u03af\u03c4\u03b9\u03bf\u03c2 \u03c4\u03bf\u03bd 3\u03bf \u03b1\u03b9\u03ce\u03bd\u03b1 \u03c0.\u03a7., \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b6\u03c9\u03ae \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03b9\u03b8\u03b1\u03c1\u03c7\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b5\u03c3\u03c4\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c4\u03c5\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03cc \u03bc\u03b1\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u03a0\u03ad\u03c1\u03c5\u03c3\u03b9, \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1, \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03cc\u03c1\u03b7\u03c3\u03b5 \u03c4\u03bf&nbsp;<em>The Everyday Stoic<\/em>&nbsp;\u03b1\u03c0\u03cc \u03c4\u03bf\u03bd William Mulligan, \u03ad\u03bd\u03b1\u03bd YouTuber \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc 400.000 \u03c3\u03c5\u03bd\u03b4\u03c1\u03bf\u03bc\u03b7\u03c4\u03ad\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03b6\u03c9\u03c0\u03cd\u03c1\u03c9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03c9\u03b9\u03ba\u03b9\u03c3\u03bc\u03bf\u03cd \u03ad\u03c7\u03b5\u03b9 \u03b5\u03ba\u03c0\u03bb\u03ae\u03be\u03b5\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03ba\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u039f \u03a0\u03b9\u03b3\u03bb\u03b9\u03bf\u03cd\u03c4\u03c3\u03b9, \u03bc\u03b9\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03b2\u03b9\u03bd\u03c4\u03b5\u03bf\u03ba\u03bb\u03ae\u03c3\u03b7\u03c2, \u03b1\u03c6\u03b7\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b1\u03bd \u03cc\u03bb\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ac\u03c1\u03b8\u03c1\u03bf&nbsp;<em>\u03c4\u03c9\u03bd New York Times<\/em>&nbsp;\u03c4\u03bf\u03c5 2015 \u03c0\u03bf\u03c5 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b4\u03b9\u03b1\u03b2\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bd\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c6\u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03cc\u03c1\u03b7\u03c3\u03b5, \u03ad\u03bb\u03b1\u03b2\u03b5 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03b5\u03ba\u03b4\u03cc\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd \u03c4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c3\u03b5 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf &#8211; \u03bc\u03b9\u03b1 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03af\u03c7\u03b5 \u03ba\u03b1\u03bd \u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c4\u03bf\u03c5 \u03c4\u03bf\u03c5 2017,&nbsp;<em>How to Be a Stoic<\/em>&nbsp;, \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5\u03c4\u03b1\u03c6\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03cc\u03c4\u03b5 \u03c3\u03b5 \u03b4\u03ce\u03b4\u03b5\u03ba\u03b1 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b5\u03c2, \u03c0\u03bf\u03cd\u03bb\u03b7\u03c3\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 300.000 \u03b1\u03bd\u03c4\u03af\u03c4\u03c5\u03c0\u03b1 \u03c0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b5 \u03c3\u03b5 \u03c0\u03ad\u03bd\u03c4\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03b2\u03b9\u03b2\u03bb\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b8\u03ad\u03bc\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f Ariel, \u03bf \u0399\u03c3\u03c0\u03b1\u03bd\u03cc\u03c2 \u03b5\u03ba\u03b4\u03cc\u03c4\u03b7\u03c2 \u03c4\u03bf\u03c5, \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03c0\u03c9\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03ad\u03ba\u03b4\u03bf\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 2021 \u03bc\u03b5 \u03c7\u03b1\u03c1\u03c4\u03cc\u03b4\u03b5\u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ac \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03b4\u03cd\u03bf \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b7 \u03b5\u03bb\u03ba\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03c9\u03b9\u03ba\u03b9\u03c3\u03bc\u03bf\u03cd \u03b4\u03b5\u03bd \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1. \u03a3\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03bf\u03b9 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03bb\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af, \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03b1\u03c0\u03b5\u03af \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03bf \u03c0\u03c1\u03bf\u03c3\u03b9\u03c4\u03cc, \u00abcrossfit\u00bb \u03c3\u03c4\u03c5\u03bb \u03b1\u03c5\u03c4\u03bf\u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03b5\u03b9 \u03c3\u03b5 \u03b5\u03c0\u03af\u03b4\u03bf\u03be\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b9\u03c1\u03c1\u03bf\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03af\u03b5\u03c2. \u0391\u03c2 \u03b5\u03be\u03b5\u03c1\u03b5\u03c5\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03c4\u03cc\u03c0\u03b9\u03c3\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u0397 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u0396\u03ae\u03bd\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u039a\u03af\u03c4\u03b9\u03bf \u03af\u03b4\u03c1\u03c5\u03c3\u03b5 \u03c4\u03b7 \u03c3\u03c4\u03c9\u03b9\u03ba\u03ae \u03c3\u03c7\u03bf\u03bb\u03ae \u03b3\u03cd\u03c1\u03c9 \u03c3\u03c4\u03bf 300 \u03c0.\u03a7. \u0389\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae \u03ba\u03c1\u03af\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03b1\u03bd\u03b1\u03c1\u03c1\u03ce\u03bd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf \u03c4\u03bf\u03c5 \u039c\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03bf\u03c5 \u03c4\u03bf 323 \u03c0.\u03a7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 \u03c0\u03cc\u03bb\u03b5\u03b9\u03c2-\u03ba\u03c1\u03ac\u03c4\u03b7 \u03b5\u03af\u03c7\u03b1\u03bd \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af, \u03c4\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b2\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03b1 \u03b5\u03b4\u03c1\u03b1\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c6\u03b9\u03bb\u03cc\u03c3\u03bf\u03c6\u03bf\u03b9 \u03b1\u03bc\u03c6\u03b9\u03c3\u03b2\u03b7\u03c4\u03bf\u03cd\u03c3\u03b1\u03bd \u03c0\u03bf\u03b9\u03bf\u03c2 \u03c1\u03cc\u03bb\u03bf\u03c2 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03af\u03be\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03ac\u03c4\u03bf\u03bc\u03bf \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03bf\u03b9\u03ba\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1\u03bd \u03b9\u03c3\u03c7\u03c5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bc\u03b1\u03ba\u03c1\u03bf \u03b7\u03b3\u03b5\u03bc\u03cc\u03bd\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03c5\u03c4\u03ae \u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b7\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03bf \u03a0\u03b9\u03b3\u03bb\u03b9\u03bf\u03cd\u03c4\u03c3\u03b9: \u00ab\u0396\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c0\u03bf\u03bb\u03bb\u03ce\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ce\u03bd \u03b1\u03bd\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ce\u03bd\u00bb, \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b1\u03c6\u03ae\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03b3\u03ba\u03bb\u03bf\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03af\u03c3\u03c7\u03c5\u03c1\u03bf\u03b9: \u00ab\u0391\u03bd\u03bf\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c6\u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03c1\u03af\u03c3\u03b7 .\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03c0\u03b1\u03bd\u03b4\u03b7\u03bc\u03af\u03b1 \u03c4\u03bf\u03c5 2020 \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b5 \u03ac\u03bb\u03bb\u03bf \u03ad\u03bd\u03b1 \u03c3\u03c4\u03c1\u03ce\u03bc\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b7\u03bb\u03b9\u03c3\u03bc\u03cc, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03c4\u03b7\u03bb\u03b5\u03c6\u03c9\u03bd\u03b9\u03ba\u03ac \u03bf Iker Mart\u00ednez, \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u0391\u03c1\u03c7\u03b1\u03af\u03b1\u03c2 \u03a6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf \u0395\u03b8\u03bd\u03b9\u03ba\u03cc \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf \u03c4\u03b7\u03c2 \u0399\u03c3\u03c0\u03b1\u03bd\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03a5\u03c0\u03b5\u03c1\u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03c2 \u0395\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 (UNED).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f Covid-19 \u03ce\u03b8\u03b7\u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 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\u03b1\u03c5\u03be\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u0392\u03bf\u03c5\u03b4\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03b7 \u0394\u03cd\u03c3\u03b7 \u03c4\u03b9\u03c2 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03bf\u03c5\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u03c3\u03c4\u03c9\u03b9\u03ba\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03b6\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1. \u0391\u03bd \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03cc\u03bd\u03b7 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03bc\u03ad\u03c3\u03c9 email \u03b7 Mar\u00eda Isabel M\u00e9ndez Lloret, \u03ba\u03bf\u03c3\u03bc\u03ae\u03c4\u03bf\u03c1\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03a6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03b9\u03ba\u03ae\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03c4\u03b7\u03c2 \u0392\u03b1\u03c1\u03ba\u03b5\u03bb\u03ce\u03bd\u03b7\u03c2, \u03ad\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc \u03c0\u03bb\u03b5\u03bf\u03bd\u03ad\u03ba\u03c4\u03b7\u03bc\u03b1: \u03b7 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c4\u03b7\u03c2 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03af\u03b4\u03b9\u03bf\u03c5\u03c2, \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03b8\u03ad\u03bb\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bb\u03bf\u03b3\u03b9\u03ba\u03ae.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b5\u03c2 \u03bc\u03b1\u03c2. \u039f \u03c3\u03c4\u03c9\u03b9\u03ba\u03b9\u03c3\u03bc\u03cc\u03c2, \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9, \u00ab\u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03cc\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u038c\u03c0\u03c9\u03c2 \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03bf \u03a0\u03b9\u03b3\u03bb\u03b9\u03bf\u03cd\u03c4\u03c3\u03b9, \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ac \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03cc\u03bc\u03b5\u03bd\u03b1 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c3\u03c4\u03c9\u03b9\u03ba\u03b9\u03c3\u03bc\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03c7\u03bf\u03c4\u03cc\u03bc\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b7 \u03c3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03bc\u03b1\u03c2 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf, \u03cc\u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03b1\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03bd\u03af\u03c3\u03c7\u03c5\u03c1\u03bf\u03b9 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1, \u03c6\u03b1\u03b9\u03bd\u03bf\u03bc\u03b5\u03bd\u03b9\u03ba\u03ac \u03b1\u03bd\u03c5\u03c0\u03ad\u03c1\u03b2\u03bb\u03b7\u03c4\u03b1 \u03b6\u03b7\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u00ab\u039f\u03cd\u03c4\u03b5 \u03c4\u03bf tweet \u03bc\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b7 \u03ac\u03bd\u03bf\u03b4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bb\u03b1\u03ca\u03ba\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b5\u03be\u03b9\u03ac\u03c2, \u03bf\u03cd\u03c4\u03b5 \u03b7 \u03b1\u03bd\u03b1\u03ba\u03cd\u03ba\u03bb\u03c9\u03c3\u03b7 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03b4\u03bf\u03c7\u03b5\u03af\u03bf\u03c5 \u03b8\u03b1 \u03bb\u03cd\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03c1\u03af\u03c3\u03b7\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03bf&nbsp;<em>Enchiridion<\/em>&nbsp;(\u0395\u03b3\u03c7\u03b5\u03b9\u03c1\u03af\u03b4\u03b9\u03bf), \u03bf \u0395\u03c0\u03af\u03ba\u03c4\u03b7\u03c4\u03bf\u03c2 \u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c5\u03c0\u03cc \u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03cc \u03bc\u03b1\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03bf\u03b9 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c6\u03cc\u03b2\u03bf\u03b9 \u03bc\u03b1\u03c2, \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03ad\u03c1\u03b1 \u200b\u200b\u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03cc \u03bc\u03b1\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03b1\u03bd\u03b1\u03c0\u03cc\u03c6\u03b5\u03c5\u03ba\u03c4\u03bf \u03c4\u03b7\u03c2 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7\u03c2 \u03ae \u03c4\u03b7\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2, \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b8\u03ac\u03c1\u03c1\u03bf\u03c2. \u00ab\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03af\u03b4\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03bf\u03c7\u03bb\u03bf\u03cd\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bf\u03b9 \u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1\u00bb, \u03ad\u03b3\u03c1\u03b1\u03c8\u03b5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03cc\u03c3\u03ba\u03bb\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c3\u03b7 \u03ae \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03bf\u03bb\u03ae \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03bc\u03b1\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c0\u03b1\u03c1\u03b5\u03be\u03b7\u03b3\u03b5\u03af\u03c4\u03b1\u03b9. \u039f\u03b9 \u03a3\u03c4\u03c9\u03b9\u03ba\u03bf\u03af \u03bc\u03b1\u03c2 \u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b4\u03c1\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c3\u03bf \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c3\u03c5\u03c1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03b1\u03c0\u03cc \u03b1\u03c0\u03bf\u03b3\u03bf\u03ae\u03c4\u03b5\u03c5\u03c3\u03b7 \u03ae \u03b1\u03b3\u03b1\u03bd\u03ac\u03ba\u03c4\u03b7\u03c3\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u03a0\u03b9\u03b3\u03bb\u03b9\u03bf\u03cd\u03c4\u03c3\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03bf \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03bc\u03b9\u03b1\u03c2 \u03b1\u03ba\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c0\u03c4\u03ae\u03c3\u03b7\u03c2: \u03b5\u03bd\u03ce \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03b8\u03c5\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b3\u03bf\u03ae\u03c4\u03b5\u03c5\u03c3\u03b7, \u03b1\u03bd\u03c4\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af\u03c2 \u03bc\u03b9\u03b1 \u03c3\u03ba\u03b7\u03bd\u03ae \u03c3\u03c4\u03bf \u03b1\u03b5\u03c1\u03bf\u03b4\u03c1\u03cc\u03bc\u03b9\u03bf, \u03ad\u03bd\u03b1\u03c2 \u03a3\u03c4\u03c9\u03b9\u03ba\u03cc\u03c2 (\u03cc\u03c0\u03c9\u03c2 \u03bf \u03a3\u03b5\u03bd\u03ad\u03ba\u03b1\u03c2 \u03c3\u03c4\u03bf&nbsp;<em>On Anger<\/em>&nbsp;\u03c4\u03bf\u03c5 ) \u03b8\u03b1 \u03c0\u03c1\u03cc\u03c4\u03b5\u03b9\u03bd\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03cc \u2014 \u03cc\u03c0\u03c9\u03c2 \u03bd\u03b1 \u03c8\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03c0\u03c4\u03ae\u03c3\u03b7 , \u03c5\u03c0\u03bf\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03c1\u03ac\u03c0\u03bf\u03bd\u03bf \u03c3\u03c4\u03b7\u03bd \u03b1\u03b5\u03c1\u03bf\u03c0\u03bf\u03c1\u03b9\u03ba\u03ae \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03ba\u03b1\u03c6\u03ad \u03c3\u03c4\u03bf \u03c7\u03ad\u03c1\u03b9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03b1\u03c2 \u03c5\u03c0\u03b5\u03bd\u03b8\u03c5\u03bc\u03af\u03b6\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03cc\u03c4\u03b9, \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03a3\u03c4\u03c9\u03b9\u03ba\u03bf\u03cd\u03c2, \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03b1. \u0393\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1, \u03b4\u03b5\u03bd \u03b8\u03b1 \u03bc\u03b1\u03c2 \u03b5\u03bd\u03b8\u03ac\u03c1\u03c1\u03c5\u03bd\u03b1\u03bd \u03c0\u03bf\u03c4\u03ad \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c0\u03b9\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03ac \u03bc\u03b1\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0388\u03bd\u03b1\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03c4\u03c9\u03b9\u03ba\u03b9\u03c3\u03bc\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9, \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03bf\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7\u03c2, \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03b9\u03bf\u03b8\u03b5\u03c4\u03b7\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03b9\u03c2 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 &nbsp;\u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b5\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u038c\u03c0\u03c9\u03c2 \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03bf \u03a0\u03b9\u03b3\u03bb\u03b9\u03bf\u03cd\u03c4\u03c3\u03b9, \u03cc\u03c4\u03b1\u03bd \u03bf\u03b9 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03bf\u03af \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 Albert Ellis \u03ba\u03b1\u03b9 Aaron Beck \u03b1\u03bd\u03ad\u03c0\u03c4\u03c5\u03be\u03b1\u03bd \u03c4\u03b7 \u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03b7 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1 \u03c4\u03bf\u03c5 1960, \u00ab\u03ba\u03bf\u03af\u03c4\u03b1\u03be\u03b1\u03bd \u03c4\u03bf\u03c5\u03c2 \u03a3\u03c4\u03c9\u03b9\u03ba\u03bf\u03cd\u03c2\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03bd\u03ce \u03bf \u03c3\u03c4\u03c9\u03b9\u03ba\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1, \u03cc\u03c7\u03b9 \u03bc\u03b9\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af&nbsp;\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03bf\u03c2&nbsp;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0388\u03bd\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03b1\u03c5\u03c4\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03a3\u03c4\u03c9\u03b9\u03ba\u03ae \u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1, \u03bc\u03b9\u03b1 \u03b5\u03c4\u03ae\u03c3\u03b9\u03b1 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf 2012 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf \u039c\u03bf\u03bd\u03c4\u03ad\u03c1\u03bd\u03bf\u03c2 \u03a3\u03c4\u03c9\u03b9\u03ba\u03b9\u03c3\u03bc\u03cc\u03c2, \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b9\u03b4\u03c1\u03c5\u03c4\u03ae\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf John Sellars. \u03a0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 40.000 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03b5\u03bd\u03b8\u03b1\u03c1\u03c1\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03b5\u03be\u03b5\u03c1\u03b5\u03c5\u03bd\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c3\u03c4\u03c9\u03b9\u03ba\u03ad\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03b4\u03ad\u03b5\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0388\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03b3\u03b9\u03bd\u03b1\u03bd \u03c0\u03c1\u03b9\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"637\" height=\"736\" data-attachment-id=\"42514\" data-permalink=\"https:\/\/echedoros.blog\/?attachment_id=42514\" 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src=\"https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2025\/02\/%CE%B1%CF%86%CE%B1%CE%B9%CF%83%CF%84%CF%81%CE%BF%CE%B9%CE%B1%CE%BA%CE%BC%CF%83%CF%80%CE%BF%CF%82%CF%81%CF%87%CE%B1%CE%B9%CE%B1%CE%B5%CE%BB%CE%B1%CE%BB%CE%BB%CE%B1%CF%84%CE%B3%CE%B1%CF%84%CE%B1%CE%B3%CF%84%CE%B1%CF%84-%CF%85%CE%B1%CE%B8%CE%B9%CE%BF%CF%80-1.jpg?resize=637%2C736&#038;ssl=1\" alt=\"\" class=\"wp-image-42514\" srcset=\"https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2025\/02\/%CE%B1%CF%86%CE%B1%CE%B9%CF%83%CF%84%CF%81%CE%BF%CE%B9%CE%B1%CE%BA%CE%BC%CF%83%CF%80%CE%BF%CF%82%CF%81%CF%87%CE%B1%CE%B9%CE%B1%CE%B5%CE%BB%CE%B1%CE%BB%CE%BB%CE%B1%CF%84%CE%B3%CE%B1%CF%84%CE%B1%CE%B3%CF%84%CE%B1%CF%84-%CF%85%CE%B1%CE%B8%CE%B9%CE%BF%CF%80-1.jpg?w=637&amp;ssl=1 637w, https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2025\/02\/%CE%B1%CF%86%CE%B1%CE%B9%CF%83%CF%84%CF%81%CE%BF%CE%B9%CE%B1%CE%BA%CE%BC%CF%83%CF%80%CE%BF%CF%82%CF%81%CF%87%CE%B1%CE%B9%CE%B1%CE%B5%CE%BB%CE%B1%CE%BB%CE%BB%CE%B1%CF%84%CE%B3%CE%B1%CF%84%CE%B1%CE%B3%CF%84%CE%B1%CF%84-%CF%85%CE%B1%CE%B8%CE%B9%CE%BF%CF%80-1.jpg?resize=260%2C300&amp;ssl=1 260w, https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2025\/02\/%CE%B1%CF%86%CE%B1%CE%B9%CF%83%CF%84%CF%81%CE%BF%CE%B9%CE%B1%CE%BA%CE%BC%CF%83%CF%80%CE%BF%CF%82%CF%81%CF%87%CE%B1%CE%B9%CE%B1%CE%B5%CE%BB%CE%B1%CE%BB%CE%BB%CE%B1%CF%84%CE%B3%CE%B1%CF%84%CE%B1%CE%B3%CF%84%CE%B1%CF%84-%CF%85%CE%B1%CE%B8%CE%B9%CE%BF%CF%80-1.jpg?resize=130%2C150&amp;ssl=1 130w, https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2025\/02\/%CE%B1%CF%86%CE%B1%CE%B9%CF%83%CF%84%CF%81%CE%BF%CE%B9%CE%B1%CE%BA%CE%BC%CF%83%CF%80%CE%BF%CF%82%CF%81%CF%87%CE%B1%CE%B9%CE%B1%CE%B5%CE%BB%CE%B1%CE%BB%CE%BB%CE%B1%CF%84%CE%B3%CE%B1%CF%84%CE%B1%CE%B3%CF%84%CE%B1%CF%84-%CF%85%CE%B1%CE%B8%CE%B9%CE%BF%CF%80-1.jpg?resize=52%2C60&amp;ssl=1 52w\" sizes=\"auto, (max-width: 637px) 100vw, 637px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u00ab\u039f \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03a3\u03b5\u03bd\u03ad\u03ba\u03b1\u00bb \u03c4\u03bf\u03c5 Peter Paul Rubens, \u03c0\u03bf\u03c5 \u03b5\u03ba\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf Alte Pinakothek \u03c3\u03c4\u03bf \u039c\u03cc\u03bd\u03b1\u03c7\u03bf.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03cc\u03b4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03cc\u03c3\u03bf \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03bd\u03b5\u03bf\u03c3\u03c4\u03c9\u03b9\u03ba\u03cc \u03ba\u03af\u03bd\u03b7\u03bc\u03b1 \u03ac\u03c1\u03c7\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1 \u03c4\u03bf\u03c5 1990, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03bf Iker Mart\u00ednez.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf 1998, \u03bf Lawrence C. Becker \u03b4\u03b7\u03bc\u03bf\u03c3\u03af\u03b5\u03c5\u03c3\u03b5&nbsp;<em>\u03c4\u03bf A New Stoicism<\/em>&nbsp;, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03c1\u03cc\u03c4\u03b5\u03b9\u03bd\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03c3\u03c4\u03c9\u03b9\u03ba\u03ae \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03bf\u03bd \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03ba\u03cc\u03c3\u03bc\u03bf.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u039f \u03a0\u03b9\u03b3\u03bb\u03b9\u03bf\u03cd\u03c4\u03c3\u03b9 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf \u03bc\u03c5\u03b8\u03b9\u03c3\u03c4\u03cc\u03c1\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 2004&nbsp;<em>I Am Charlotte Simmons<\/em>&nbsp;\u03c4\u03bf\u03c5 Tom Wolfe, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03ac\u03bd\u03c4\u03bb\u03b7\u03c3\u03b5 \u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c3\u03c4\u03c9\u03b9\u03ba\u03b9\u03c3\u03bc\u03cc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5&nbsp;<em>\u03c4\u03bf\u03c5\u03c2 New York Times<\/em>&nbsp;, \u03c4\u03bf \u03bc\u03c5\u03b8\u03b9\u03c3\u03c4\u03cc\u03c1\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 Wolfe \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03c9\u03bb\u03ae\u03c3\u03b5\u03c9\u03bd \u03c4\u03c9\u03bd \u03ad\u03c1\u03b3\u03c9\u03bd \u03c4\u03bf\u03c5 \u0395\u03c0\u03af\u03ba\u03c4\u03b7\u03c4\u03bf\u03c5, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf \u03ba\u03cd\u03c1\u03b9\u03bf\u03c2 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03b9 \u0395\u03c0\u03af\u03ba\u03c4\u03b7\u03c4\u03bf \u03b5\u03bd\u03ce \u03ae\u03c4\u03b1\u03bd \u03c6\u03c5\u03bb\u03b1\u03ba\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03bb\u03bb\u03ac \u03b7 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03c9\u03b9\u03ba\u03b9\u03c3\u03bc\u03bf\u03cd \u03b5\u03ba\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03ad\u03c1\u03b1 \u200b\u200b\u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b7 \u03b1\u03bd\u03b1\u03b2\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u038c\u03c4\u03b1\u03bd \u03bf \u0396\u03ae\u03bd\u03c9\u03bd \u03af\u03b4\u03c1\u03c5\u03c3\u03b5 \u03c4\u03b7 \u03c3\u03c7\u03bf\u03bb\u03ae \u03c4\u03bf\u03c5, \u03c4\u03bf \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c0\u03bf\u03c5 \u03ac\u03bb\u03bb\u03b1 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03b9\u03ba\u03ac \u03c1\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03bf\u03cd\u03c3\u03b1\u03bd \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03bf\u03c5\u03bd \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03b1 \u03b6\u03b7\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u0389\u03c4\u03b1\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2 \u03c4\u03c9\u03bd \u039a\u03c5\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5, \u03bf \u0395\u03c0\u03af\u03ba\u03bf\u03c5\u03c1\u03bf\u03c2 \u03af\u03b4\u03c1\u03c5\u03c3\u03b5 \u03c4\u03bf\u03bd \u0395\u03c0\u03b9\u03ba\u03bf\u03cd\u03c1\u03b5\u03b9\u03bf, \u03b5\u03bd\u03ce \u03bf \u03a0\u03cd\u03c1\u03c1\u03c9\u03bd \u03b1\u03bd\u03ad\u03c0\u03c4\u03c5\u03be\u03b5 \u03c4\u03bf\u03bd \u03a3\u03ba\u03b5\u03c0\u03c4\u03b9\u03ba\u03b9\u03c3\u03bc\u03cc &#8211; \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c7\u03bf\u03bb\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b5\u03c1\u03b1\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u03c3\u03c4\u03c9\u03b9\u03ba\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ae\u03c4\u03b1\u03bd \u03c0\u03b9\u03b8\u03b1\u03bd\u03ce\u03c2 \u03c0\u03b9\u03bf \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf\u03bd \u03c0\u03c1\u03ce\u03c4\u03bf \u03b1\u03b9\u03ce\u03bd\u03b1 \u03bc.\u03a7., \u03bf \u03a3\u03b5\u03bd\u03ad\u03ba\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bf \u0395\u03c0\u03af\u03ba\u03c4\u03b7\u03c4\u03bf\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b9\u03c3\u03b1\u03bd \u03bd\u03b1 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03b1\u03b9\u03ce\u03bd\u03b1, \u03bf \u03a1\u03c9\u03bc\u03b1\u03af\u03bf\u03c2 \u0391\u03c5\u03c4\u03bf\u03ba\u03c1\u03ac\u03c4\u03bf\u03c1\u03b1\u03c2 \u039c\u03ac\u03c1\u03ba\u03bf\u03c2 \u0391\u03c5\u03c1\u03ae\u03bb\u03b9\u03bf\u03c2 \u03ad\u03b3\u03c1\u03b1\u03c8\u03b5&nbsp;<em>\u03c4\u03bf\u03c5\u03c2 \u0394\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2<\/em>&nbsp;\u03c4\u03bf\u03c5 .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u0391\u03c5\u03c4\u03ae \u03b7 \u03bc\u03b5\u03c4\u03b1\u03b3\u03b5\u03bd\u03ad\u03c3\u03c4\u03b5\u03c1\u03b7 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c3\u03c4\u03c9\u03b9\u03ba\u03b9\u03c3\u03bc\u03bf\u03cd, \u03cc\u03c0\u03c9\u03c2 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03bf M\u00e9ndez Lloret, \u00ab\u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b5 \u03c4\u03b7 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c5\u03b5\u03bb\u03b9\u03be\u03af\u03b1\u00bb, \u03b5\u03c3\u03c4\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03b8\u03b1\u03c1\u03c1\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b6\u03c9\u03ae \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u00ab\u03b1\u03be\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03bf\u03c1\u03b8\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03b8\u03c5\u03bc\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03c5\u03bc\u03b5\u00bb. \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ae \u03c3\u03c5\u03bd\u03ac\u03c6\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03a7\u03c1\u03b9\u03c3\u03c4\u03b9\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc. \u039f\u03b9 \u03c3\u03c4\u03c9\u03b9\u03ba\u03bf\u03af \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03bf \u039a\u03b9\u03ba\u03ad\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bf \u03a3\u03b5\u03bd\u03ad\u03ba\u03b1\u03c2, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03bd \u03b5\u03b9\u03b4\u03c9\u03bb\u03bf\u03bb\u03ac\u03c4\u03c1\u03b5\u03c2, \u03b8\u03b5\u03c9\u03c1\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b5\u03c2 \u03c0\u03b7\u03b3\u03ad\u03c2 \u03c3\u03bf\u03c6\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b9\u03c3\u03b1\u03bd \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u039c\u03b5\u03c3\u03b1\u03af\u03c9\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u039c\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1, \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c4\u03b7\u03ba\u03b1\u03bd \u03ba\u03b1\u03b9 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03cc\u03c1\u03b7\u03c3\u03b1\u03bd \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 (\u03c0\u03bb\u03b1\u03c3\u03c4\u03ad\u03c2) \u03b5\u03c0\u03b9\u03c3\u03c4\u03bf\u03bb\u03ad\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03a3\u03b5\u03bd\u03ad\u03ba\u03b1 \u03ba\u03b1\u03b9 \u0391\u03b3\u03af\u03bf\u03c5 \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 \u03a3\u03ad\u03bb\u03b1\u03c1\u03c2 \u03ba\u03b1\u03b9 \u03a0\u03b9\u03b3\u03bb\u03b9\u03bf\u03cd\u03c4\u03c3\u03b9 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03c5\u03c0\u03ae\u03c1\u03c7\u03b1\u03bd \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03b7\u03b8\u03b9\u03ba\u03bf\u03af \u03c0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b7\u03bb\u03b9\u03c3\u03bc\u03bf\u03af \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5 \u03a3\u03c4\u03c9\u03b9\u03ba\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03a7\u03c1\u03b9\u03c3\u03c4\u03b9\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03cc\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03b1\u03c1\u03b5\u03c4\u03ce\u03bd. \u03a5\u03c0\u03ae\u03c1\u03c7\u03b1\u03bd \u03cc\u03bc\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03be\u03b9\u03bf\u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03c4\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2: \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1, \u03bf\u03b9 \u03a3\u03c4\u03c9\u03b9\u03ba\u03bf\u03af \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03ba\u03c4\u03bf\u03bd\u03af\u03b1 \u03b1\u03c0\u03bf\u03b4\u03b5\u03ba\u03c4\u03ae \u03c3\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b5\u03c0\u03b9\u03c1\u03c1\u03bf\u03ae \u03c4\u03bf\u03c5 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\u03bc\u03b9\u03b1 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b2\u03ac\u03c3\u03b9\u03bc\u03b7 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2, \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03bf\u03ba\u03c1\u03ac\u03c4\u03bf\u03c1\u03b5\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c3\u03ba\u03bb\u03ac\u03b2\u03bf\u03c5\u03c2\u2014 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03ba\u03bf\u03c3\u03bc\u03bf\u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03cc, \u03bc\u03b9\u03b1 \u03ad\u03bd\u03bd\u03bf\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03b9\u03c3\u03ae\u03c7\u03b8\u03b7 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0399\u03b5\u03c1\u03bf\u03ba\u03bb\u03ae \u03c4\u03bf\u03bd 2\u03bf \u03b1\u03b9\u03ce\u03bd\u03b1, \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03a3\u03c9\u03ba\u03c1\u03ac\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0394\u03b9\u03bf\u03b3\u03ad\u03bd\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. \u039a\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03bf \u03a3\u03c4\u03c9\u03b9\u03ba\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bf \u0395\u03c0\u03b9\u03ba\u03bf\u03cd\u03c1\u03b5\u03b9\u03bf\u03c2;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u03c3\u03c4\u03c9\u03b9\u03ba\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03cc\u03bd\u03b7 \u03c3\u03c7\u03bf\u03bb\u03ae \u03c3\u03ba\u03ad\u03c8\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c6\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bb\u03bf\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c0\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03c7\u03b8\u03b5\u03af \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ad\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0395\u03c0\u03b9\u03ba\u03bf\u03cd\u03c1\u03b5\u03b9\u03bf, \u03c0\u03b1\u03c1\u03ac \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c1\u03c1\u03bf\u03ae \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2. \u039f \u0393\u03ac\u03bb\u03bb\u03bf\u03c2 \u03c6\u03b9\u03bb\u03cc\u03c3\u03bf\u03c6\u03bf\u03c2 Michel Onfray \u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03c3\u03c4\u03b7\u03bd EL PA\u00cdS \u03cc\u03c4\u03b9 \u00ab\u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03bf\u03bd \u0395\u03c0\u03af\u03ba\u03bf\u03c5\u03c1\u03bf, \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c5\u03c0\u03ae\u03c1\u03c7\u03b5 \u0391\u03bd\u03b1\u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7, Montaigne, \u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03b9\u03b1\u03ba\u03ae \u03c3\u03ba\u03ad\u03c8\u03b7 \u03c4\u03bf\u03c5 17\u03bf\u03c5 \u03b1\u03b9\u03ce\u03bd\u03b1, \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03c4\u03bf\u03c5 \u0394\u03b9\u03b1\u03c6\u03c9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd, \u0393\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u0395\u03c0\u03b1\u03bd\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u03b1\u03b8\u03b5\u03ca\u03c3\u03bc\u03cc\u03c2, \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b5\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2. .\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03ce\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b9\u03ce\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03a7\u03c1\u03b9\u03c3\u03c4\u03b9\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd, \u03bf\u03b9 \u03bf\u03c0\u03b1\u03b4\u03bf\u03af \u03c4\u03bf\u03c5 \u0395\u03c0\u03b9\u03ba\u03bf\u03cd\u03c1\u03b5\u03b9\u03b1 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c0\u03b1\u03c1\u03b5\u03c1\u03bc\u03b7\u03bd\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03bd \u03c9\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03bd\u03b1\u03bd \u03c3\u03c5\u03bc\u03c0\u03cc\u03c3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c1\u03b3\u03b9\u03b1. \u0391\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u03a3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03bf\u03b9 \u0395\u03c0\u03b9\u03ba\u03bf\u03cd\u03c1\u03b5\u03b9\u03bf\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03b6\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b6\u03c9\u03ae \u03bc\u03b5 \u03b5\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7 \u03c6\u03b9\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c4\u03bf\u03c7\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03be\u03ad\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b5\u03c0\u03b5\u03b9\u03ce\u03bd \u03c4\u03c9\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ce\u03bd \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ce\u03bd. \u03a0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03bc\u03b5\u03c4\u03c1\u03b9\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 &#8211; \u03cc\u03c0\u03c9\u03c2 \u03c0\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03cc\u03bd\u03bf \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03ba\u03c1\u03b1\u03c3\u03af &#8211; \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03bf\u03c5\u03bd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03ba\u03b1\u03ba\u03bf\u03c4\u03c5\u03c7\u03af\u03b5\u03c2 \u03c3\u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf hangover. \u0391\u03bb\u03bb\u03ac \u03c0\u03c1\u03cc\u03c4\u03b5\u03b9\u03bd\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b6\u03c9\u03ae \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03ad\u03b2\u03bb\u03b1\u03c8\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c1\u03c1\u03bf\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03bf M\u00e9ndez Lloret.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u03ba\u03c5\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03ba\u03ae \u03c6\u03ae\u03bc\u03b7, \u03c0\u03bf\u03c5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03ac\u03c0\u03b9\u03c3\u03c4\u03bf\u03c5\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03be\u03af\u03b5\u03c2. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b7 \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03ae \u03c4\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae. \u0399\u03b4\u03c1\u03cd\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03b9\u03c3\u03cc \u03c4\u03bf\u03c5 4\u03bf\u03c5 \u03b1\u03b9\u03ce\u03bd\u03b1 \u03c0.\u03a7. \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0391\u03bd\u03c4\u03b9\u03c3\u03b8\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b4\u03cc\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0394\u03b9\u03bf\u03b3\u03ad\u03bd\u03b7, \u03bf \u039a\u03c5\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03c1\u03cc\u03c4\u03b5\u03b9\u03bd\u03b5 \u03bc\u03b9\u03b1 \u03b6\u03c9\u03ae \u03c0\u03bf\u03c5 \u03b1\u03c0\u03ad\u03c1\u03c1\u03b9\u03c0\u03c4\u03b5 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03b1\u03b3\u03b1\u03b8\u03ac \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03bd\u03cc\u03c4\u03b1\u03bd \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03c3\u03b5 \u03c7\u03b9\u03bf\u03cd\u03bc\u03bf\u03c1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03bf M\u00e9ndez Lloret, \u03b7 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7\u03c2 \u03b8\u03b5\u03c9\u03c1\u03af\u03b1\u03c2, \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03ae \u03c4\u03b7\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c3\u03c4\u03b1\u03c3\u03b9\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae, \u03c4\u03b7\u03bd \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bc\u03b9\u03b1 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u00ab\u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03c3\u03c4\u03b5\u03af\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u0396\u03ae\u03bd\u03c9\u03bd 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\u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bc\u03b2\u03af\u03c9\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7. \u038c\u03c0\u03c9\u03c2 \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03bf Iker Mart\u00ednez, \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03a3\u03c4\u03c9\u03b9\u03ba\u03bf\u03cd\u03c2, \u03b7 \u03c6\u03cd\u03c3\u03b7 \u03b1\u03bd\u03c4\u03b9\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b5\u03cd\u03b5\u03b9 \u00ab\u03ad\u03bd\u03b1 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03bf \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7 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\u03c5\u03c0\u03b1\u03b3\u03bf\u03c1\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7, \u03c4\u03bf\u03bd \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c9\u03c2 \u03cc\u03c1\u03b9\u03bf \u03c3\u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03cc \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5, \u03b1\u03c6\u03bf\u03cd \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03b1\u03bb\u03bb\u03b7\u03bb\u03ad\u03bd\u03b4\u03b5\u03c4\u03c9\u03bd \u03b1\u03b9\u03c4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd, \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ce\u03bd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b2\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u0394\u03b9\u03bf\u03b3\u03ad\u03bd\u03b7, \u03cc\u03c0\u03c9\u03c2 \u03b1\u03c5\u03c4\u03ae \u03c4\u03bf\u03c5 Jean-Manuel Roubineau, \u03ba\u03b1\u03b9 \u03b2\u03b9\u03b2\u03bb\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u0395\u03c0\u03b9\u03ba\u03bf\u03cd\u03c1\u03b5\u03b9\u03bf, \u03cc\u03c0\u03c9\u03c2&nbsp;<em>\u03c4\u03bf How to be an Epicurean<\/em>&nbsp;\u03c4\u03b7\u03c2 Catherine Wilson \u03ae&nbsp;<em>\u03c4\u03bf Pocketbook Epicurean<\/em>&nbsp;\u03c4\u03bf\u03c5 \u03af\u03b4\u03b9\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03a3\u03ad\u03bb\u03bb\u03b5\u03c1\u03c2. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 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\u03b3\u03b9\u03b1\u03c4\u03af \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03af\u03b4\u03b9\u03b1 \u03b5\u03c1\u03c9\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03b1\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u038c\u03c0\u03c9\u03c2 \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03bf M\u00e9ndez Lloret, \u00ab\u03b7 \u03c3\u03c4\u03c9\u03b9\u03ba\u03ae \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf, \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03bf\u03bd \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc 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\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ad\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 \u03a3\u03c4\u03c9\u03b9\u03ba\u03bf\u03af \u03bc\u03b1\u03c2 \u03c5\u03c0\u03b5\u03bd\u03b8\u03c5\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b1\u03c0\u03cc \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ad\u03c1\u03b1 \u200b\u200b\u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03cc \u03bc\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>EL PA\u00cdS<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>&#8212;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a><\/a><a href=\"https:\/\/echedoros.blog\/\">\u0392\u0391\u039b\u039a\u0391\u039d\u0399\u039a\u039f \u03a0\u0395\u03a1\u0399\u03a3\u039a\u039f\u03a0\u0399\u039f<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">\u03a7\u03c1\u03cc\u03bd\u03bf\u03c2 \u0391\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2: <\/span> <span class=\"rt-time\"> 8<\/span> <span class=\"rt-label rt-postfix\">\u03bb\u03b5\u03c0\u03c4\u03ac<\/span><\/span>\u0397 \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03b2\u03b9\u03b2\u03bb\u03af\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c3\u03c4\u03c9\u03b9\u03ba\u03b9\u03c3\u03bc\u03cc \u03b1\u03bd\u03c4\u03b1\u03bd\u03b1\u03ba\u03bb\u03ac \u03bc\u03b9\u03b1 \u03b5\u03c5\u03c1\u03b5\u03af\u03b1 \u03b1\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03b1\u03be\u03b9\u03ce\u03bd \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03cc\u03c0\u03bf\u03c5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03af\u03c3\u03c7\u03c5\u03c1\u03bf\u03b9. <a href=\"https:\/\/echedoros.blog\/?p=42510\" class=\"more-link\">\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 <span class=\"screen-reader-text\">\u0393\u03b9\u03b1\u03c4\u03af \u03bf \u03c3\u03c4\u03c9\u03b9\u03ba\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03bc\u03cc\u03b4\u03b1<\/span><\/a><\/p>\n","protected":false},"author":6080883,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[765458126],"tags":[765459232,765459233],"class_list":["post-42510","post","type-post","status-publish","format-standard","hentry","category-765458126","tag-765459232","tag-765459233","has-post-thumbnail","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/posNz-b3E","jetpack-related-posts":[{"id":70730,"url":"https:\/\/echedoros.blog\/?p=70730","url_meta":{"origin":42510,"position":0},"title":"\u03a4\u03bf\u03c5\u03c1\u03ba\u03af\u03b1: \u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03c1\u03bf\u03b4\u03bf\u03c3\u03af\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c1\u03b1\u03b2\u03b9\u03ba\u03ae \u03c7\u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u00ab\u03c6\u03af\u03bb\u03bf\u03c5\u03c2\u00bb \u03c4\u03b7\u03c2!","author":"Echedoros.blog","date":"18 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2025","format":false,"excerpt":"\"\u0391\u03bd\u03ad\u03bb\u03b1\u03b2\u03b1\u03bd \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b5\u03c0\u03bf\u03c5\u03bb\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03a4\u03bf\u03c5\u03c1\u03ba\u03af\u03b1\" \u039f \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2 \u0391\u03c1\u03bd\u03c4\u03ac\u03bd \u0396\u03b5\u03bd\u03c4\u03bf\u03cd\u03c1\u03ba \u03b4\u03ae\u03bb\u03c9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03b2\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b5\u03c4\u03b1\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae \u039c\u03b5\u03c3\u03cc\u03b3\u03b5\u03b9\u03bf \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u0391\u03af\u03b3\u03c5\u03c0\u03c4\u03bf\u03c2 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03c1\u03bf\u03b4\u03bf\u03c3\u03af\u03b1. \u039f \u0391\u03bc\u03c0\u03bd\u03c4\u03ad\u03bb \u03a6\u03b1\u03c4\u03ac\u03c7 \u03b1\u03bb-\u03a3\u03af\u03c3\u03b9 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u039a\u03ac\u03b9\u03c1\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u03a7\u03b1\u03bb\u03af\u03c6\u03b1 \u03a7\u03ac\u03c6\u03c4\u03b1\u03c1, \u03c4\u03bf\u03bd 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https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2025\/12\/%CF%83%CE%B4%CF%86%CE%B3%CF%85%CE%B8%CE%B9%CE%B8%CE%B7%CF%85%CE%B9%CE%BF%CE%B7%CE%BF%CF%80%CE%B8%CE%BE%CE%B7%CE%BF%CE%B9%CF%85.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2025\/12\/%CF%83%CE%B4%CF%86%CE%B3%CF%85%CE%B8%CE%B9%CE%B8%CE%B7%CF%85%CE%B9%CE%BF%CE%B7%CE%BF%CF%80%CE%B8%CE%BE%CE%B7%CE%BF%CE%B9%CF%85.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2025\/12\/%CF%83%CE%B4%CF%86%CE%B3%CF%85%CE%B8%CE%B9%CE%B8%CE%B7%CF%85%CE%B9%CE%BF%CE%B7%CE%BF%CF%80%CE%B8%CE%BE%CE%B7%CE%BF%CE%B9%CF%85.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":61619,"url":"https:\/\/echedoros.blog\/?p=61619","url_meta":{"origin":42510,"position":1},"title":"\u0393\u03b9\u03b1\u03c4\u03af \u03c4\u03b1 \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u039a\u03b1\u03c4\u03ac\u03c1 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