{"id":82175,"date":"2026-04-13T15:20:23","date_gmt":"2026-04-13T12:20:23","guid":{"rendered":"https:\/\/echedoros.blog\/?p=82175"},"modified":"2026-04-13T15:20:25","modified_gmt":"2026-04-13T12:20:25","slug":"%ce%b2%ce%af%ce%bd%cf%84%ce%b5%ce%bf-%ce%bc%ce%b5-%cf%84%ce%bf%ce%bd-%cf%84%cf%81%cf%8c%cf%80%ce%bf-%ce%b1%cf%85%cf%84%cf%8c%ce%bd-%ce%b5%ce%ba%ce%b4%ce%b9%cf%8e%cf%87%ce%b8%ce%b7%ce%ba%ce%b5","status":"publish","type":"post","link":"https:\/\/echedoros.blog\/?p=82175","title":{"rendered":"(\u0392\u03af\u03bd\u03c4\u03b5\u03bf) \u00ab\u039c\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b1\u03c5\u03c4\u03cc\u03bd \u03b5\u03ba\u03b4\u03b9\u03ce\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u03c3\u03ba\u03ac\u03c6\u03bf\u03c2 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf \u03bd\u03b7\u03c3\u03af \u03c4\u03b7\u03c2 \u03a3\u03b1\u03bc\u03bf\u03b8\u03c1\u03ac\u03ba\u03b7\u03c2\u00bb, \u03c4\u03bf\u03c5\u03c1\u03ba\u03b9\u03ba\u03cc \u03b4\u03b7\u03bc\u03bf\u03c3\u03af\u03b5\u03c5\u03bc\u03b1"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">\u03a7\u03c1\u03cc\u03bd\u03bf\u03c2 \u0391\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">\u03bb\u03b5\u03c0\u03c4\u03ac<\/span><\/span>\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"408\" data-attachment-id=\"82177\" data-permalink=\"https:\/\/echedoros.blog\/?attachment_id=82177\" data-orig-file=\"https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2026\/04\/%CE%B6%CF%81%CE%BF%CE%B1%CF%81%CF%85%CE%B5%CE%B9%CE%BF.jpg?fit=1274%2C722&amp;ssl=1\" data-orig-size=\"1274,722\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;George&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1776092595&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u03b6\u03c1\u03bf\u03b1\u03c1\u03c5\u03b5\u03b9\u03bf\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2026\/04\/%CE%B6%CF%81%CE%BF%CE%B1%CF%81%CF%85%CE%B5%CE%B9%CE%BF.jpg?fit=720%2C408&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2026\/04\/%CE%B6%CF%81%CE%BF%CE%B1%CF%81%CF%85%CE%B5%CE%B9%CE%BF.jpg?resize=720%2C408&#038;ssl=1\" alt=\"\" class=\"wp-image-82177\" srcset=\"https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2026\/04\/%CE%B6%CF%81%CE%BF%CE%B1%CF%81%CF%85%CE%B5%CE%B9%CE%BF.jpg?resize=1024%2C580&amp;ssl=1 1024w, https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2026\/04\/%CE%B6%CF%81%CE%BF%CE%B1%CF%81%CF%85%CE%B5%CE%B9%CE%BF.jpg?resize=300%2C170&amp;ssl=1 300w, https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2026\/04\/%CE%B6%CF%81%CE%BF%CE%B1%CF%81%CF%85%CE%B5%CE%B9%CE%BF.jpg?resize=150%2C85&amp;ssl=1 150w, https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2026\/04\/%CE%B6%CF%81%CE%BF%CE%B1%CF%81%CF%85%CE%B5%CE%B9%CE%BF.jpg?resize=768%2C435&amp;ssl=1 768w, https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2026\/04\/%CE%B6%CF%81%CE%BF%CE%B1%CF%81%CF%85%CE%B5%CE%B9%CE%BF.jpg?resize=1200%2C680&amp;ssl=1 1200w, https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2026\/04\/%CE%B6%CF%81%CE%BF%CE%B1%CF%81%CF%85%CE%B5%CE%B9%CE%BF.jpg?resize=106%2C60&amp;ssl=1 106w, https:\/\/i0.wp.com\/echedoros.blog\/wp-content\/uploads\/2026\/04\/%CE%B6%CF%81%CE%BF%CE%B1%CF%81%CF%85%CE%B5%CE%B9%CE%BF.jpg?w=1274&amp;ssl=1 1274w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03ba\u03ac\u03c6\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b1\u03ba\u03c4\u03bf\u03c6\u03c5\u03bb\u03b1\u03ba\u03ae\u03c2 \u03c0\u03b1\u03c1\u03b5\u03bd\u03cc\u03c7\u03bb\u03b7\u03c3\u03b5 \u03c4\u03bf \u03c4\u03bf\u03c5\u03c1\u03ba\u03b9\u03ba\u03cc \u03c8\u03b1\u03c1\u03bf\u03ba\u03ac\u03ca\u03ba\u03bf \u03c4\u03bf\u03c5\u00a0\u0130lker \u00d6zdemir \u03c3\u03c4\u03b1 \u03b8\u03b1\u03bb\u03ac\u03c3\u03c3\u03b9\u03b1 \u03cd\u03b4\u03b1\u03c4\u03b1 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u038a\u03bc\u03b2\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03a3\u03b1\u03bc\u03bf\u03b8\u03c1\u03ac\u03ba\u03b7\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03ad\u03c3\u03c0\u03b5\u03c5\u03c3\u03b1\u03bd \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03bf\u03c5\u03c1\u03ba\u03b9\u03ba\u03ae\u03c2 \u03b1\u03ba\u03c4\u03bf\u03c6\u03c5\u03bb\u03b1\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03ac\u03c6\u03b7\u03ba\u03b1\u03bd \u03bc\u03b5 \u03ba\u03ac\u03bc\u03b5\u03c1\u03b1 \u03ba\u03b9\u03bd\u03b7\u03c4\u03bf\u03cd \u03c4\u03b7\u03bb\u03b5\u03c6\u03ce\u03bd\u03bf\u03c5 \u03cc\u03c0\u03c9\u03c2 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c1\u03ba\u03b9\u03ba\u03cc \u03c0\u03c1\u03b1\u03ba\u03c4\u03bf\u03c1\u03b5\u03af\u03bf \u03b5\u03b9\u03b4\u03ae\u03c3\u03b5\u03c9\u03bd DHA.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u038c\u03c0\u03c9\u03c2 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c4\u03bf\u03c5\u03c1\u03ba\u03b9\u03ba\u03cc \u03b4\u03b7\u03bc\u03bf\u03c3\u03af\u03b5\u03c5\u03bc\u03b1, \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03c3\u03c5\u03bd\u03ad\u03b2\u03b7 \u03c3\u03c4\u03b1 \u03b1\u03bd\u03bf\u03b9\u03ba\u03c4\u03ac \u03c4\u03c9\u03bd \u03b1\u03ba\u03c4\u03ce\u03bd \u03c4\u03b7\u03c2 \u038a\u03bc\u03b2\u03c1\u03bf\u03c5, \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf\u03c5\u03c2 \u0392\u03c1\u03ac\u03c7\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u039a\u03b1\u03bc\u03b7\u03bb\u03bf\u03c0\u03ac\u03c1\u03b4\u03b1\u03bb\u03b7\u03c2 (Z\u00fcrafa Kayal\u0131\u011f), \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf \u03bd\u03b7\u03c3\u03af \u03c4\u03b7\u03c2 \u03a3\u03b1\u03bc\u03bf\u03b8\u03c1\u03ac\u03ba\u03b7\u03c2.<\/p>\n\n\n\n\t\t<figure class=\"wp-block-jetpack-videopress jetpack-videopress-player\" style=\"\" >\n\t\t\t<div class=\"jetpack-videopress-player__wrapper\"> <div class=\"jetpack-video-wrapper\"><iframe title=\"VideoPress Video Player\" aria-label='VideoPress Video Player' width='720' height='405' src='https:\/\/videopress.com\/embed\/7QamzlRD?cover=1&amp;autoPlay=0&amp;controls=1&amp;loop=0&amp;muted=0&amp;persistVolume=1&amp;playsinline=0&amp;preloadContent=metadata&amp;useAverageColor=1&amp;hd=0' frameborder='0' allowfullscreen data-resize-to-parent=\"true\" allow='clipboard-write'><\/iframe><script src='https:\/\/v0.wordpress.com\/js\/next\/videopress-iframe.js?m=1770107250'><\/script><\/div><\/div>\n\t\t\t\n\t\t\t\n\t\t<\/figure>\n\t\t\n\n\n<p class=\"wp-block-paragraph\">\u039f \u0130lker \u00d6zdemir \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03bb\u03ae\u03c1\u03c9\u03bc\u03ac \u03c4\u03bf\u03c5 \u03b2\u03b3\u03ae\u03ba\u03b1\u03bd \u03c3\u03c4\u03b7 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1 \u03b3\u03b9\u03b1 \u03c8\u03ac\u03c1\u03b5\u03bc\u03b1. \u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bb\u03af\u03b3\u03bf, \u03ad\u03bd\u03b1 \u03c3\u03ba\u03ac\u03c6\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b1\u03ba\u03c4\u03bf\u03c6\u03c5\u03bb\u03b1\u03ba\u03ae\u03c2 \u03ad\u03c6\u03c4\u03b1\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae. \u03a4\u03bf \u03c3\u03ba\u03ac\u03c6\u03bf\u03c2 \u03c4\u03bf\u03c5 \u00d6zdemir \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b3\u03b9\u03b1 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ae \u03ce\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03ba\u03ac\u03c6\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b1\u03ba\u03c4\u03bf\u03c6\u03c5\u03bb\u03b1\u03ba\u03ae\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u00d6zdemir \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03bf\u03c5\u03c1\u03ba\u03b9\u03ba\u03ae\u03c2 \u03b1\u03ba\u03c4\u03bf\u03c6\u03c5\u03bb\u03b1\u03ba\u03ae\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac, \u03ad\u03bd\u03b1 \u03c3\u03ba\u03ac\u03c6\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03ba\u03c4\u03bf\u03c6\u03c5\u03bb\u03b1\u03ba\u03ae\u03c2 \u03c3\u03c4\u03ac\u03bb\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae. \u03a4\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b5\u03ba\u03b4\u03b9\u03ce\u03c7\u03b8\u03b7\u03ba\u03b1\u03bd \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03ba\u03c4\u03bf\u03c6\u03c5\u03bb\u03b1\u03ba\u03ae\u03c2. \u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03ac\u03c6\u03b7\u03ba\u03b1\u03bd \u03bc\u03b5 \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc \u03c4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03bf.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u039f\u03b6\u03bd\u03c4\u03b5\u03bc\u03af\u03c1 \u03ba\u03bf\u03b9\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c0\u03bb\u03ac\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03bf\u03bd \u03bb\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03ba\u03c4\u03cd\u03c9\u03c3\u03b7\u03c2, \u03bb\u03ad\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2: \u00ab\u0388\u03c3\u03c4\u03b5\u03b9\u03bb\u03b1\u03bd \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf, \u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c0\u03bb\u03bf\u03af\u03bf. \u0394\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1, \u03b1\u03bd\u03c4\u03b5\u03c0\u03b9\u03c4\u03b9\u03b8\u03ad\u03bc\u03b5\u03b8\u03b1. \u03a8\u03b1\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae. \u0391\u03c5\u03c4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u0392\u03c1\u03ac\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u039a\u03b1\u03bc\u03b7\u03bb\u03bf\u03c0\u03ac\u03c1\u03b4\u03b1\u03bb\u03b7\u03c2, \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03be\u03b1\u03bd\u03ac \u03c3\u03c4\u03b1 \u03af\u03b4\u03b9\u03b1 \u03bc\u03ad\u03c1\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0394\u03b5\u03bd \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03ac\u03bd\u03b5 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd, \u03bf\u03cd\u03c4\u03b5 \u03ba\u03b9 \u03b5\u03bc\u03b5\u03af\u03c2. \u03a4\u03bf \u03c3\u03ba\u03ac\u03c6\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c4\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03b1\u03c4\u03c3\u03ac\u03bb\u03b9, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b1\u03be\u03b9\u03cc\u03c0\u03b9\u03c3\u03c4\u03bf, \u03c4\u03bf \u03be\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03c5\u03c4\u03cc. \u03a0\u03ad\u03c1\u03b1\u03c3\u03b1\u03bd \u03c0\u03bf\u03bb\u03cd \u03ba\u03bf\u03bd\u03c4\u03ac. \u0389\u03c1\u03b8\u03b1\u03bd \u03ba\u03b1\u03b9 \u03c7\u03b8\u03b5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c0\u03ad\u03c1\u03b1\u03c3\u03b1\u03bd \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c0\u03bb\u03bf\u03af\u03bf. \u0394\u03cc\u03be\u03b1 \u03c3\u03c4\u03bf\u03bd \u0391\u03bb\u03bb\u03ac\u03c7  \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03bb\u03ad\u03c3\u03b1\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ba\u03ac\u03c6\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03bf\u03c5\u03c1\u03ba\u03b9\u03ba\u03ae\u03c2 \u03b1\u03ba\u03c4\u03bf\u03c6\u03c5\u03bb\u03b1\u03ba\u03ae\u03c2. \u03a0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b1\u03c4\u03b1 \u03bc\u03b1\u03c2 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac. \u0395\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b5\u03b4\u03ce, \u03b4\u03b5\u03bd \u03be\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9 \u03ac\u03bb\u03bb\u03bf \u03b8\u03b1 \u03b2\u03b9\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5\u00bb, \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03b5\u03b9 \u03c4\u03bf \u03c4\u03bf\u03c5\u03c1\u03ba\u03b9\u03ba\u03cc \u03b4\u03b7\u03bc\u03bf\u03c3\u03af\u03b5\u03c5\u03bc\u03b1 (12-4-2026).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a><\/a><a><\/a><a href=\"https:\/\/echedoros.blog\/\">Echedoros.blog<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">\u03a7\u03c1\u03cc\u03bd\u03bf\u03c2 \u0391\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">\u03bb\u03b5\u03c0\u03c4\u03ac<\/span><\/span>\u0392\u03af\u03bd\u03c4\u03b5\u03bf) \u00ab\u039c\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b1\u03c5\u03c4\u03cc\u03bd \u03b5\u03ba\u03b4\u03b9\u03ce\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc 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